Okay, bare bones posting today. I am tired. Next week I need to do my week differently. I am afraid I am going to lose traction if I am not vigilant! I did walk today.
Breakfast: 1 crumpet, 1 egg, mushrooms
Snack: 1 granola bar
Lunch: 1/2 c. pasta, 8 carrots, tomato and vege sauce, 12 almonds, dried cranberries, 1 banana
Snack: 1 apple, 1 banana, handful of goldfish
Dinner: 3 corn tortillas, carne asada, beans, veges, cheese, sour cream, 1/2 c. ice cream with fruit
Today's reason to lose weight: I like the benefits that I have experienced in losing 20 pounds. I'd really like to keep on going with it!
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