I was out late last night, so here's my info for yesterday...
Got my walk done in two parts yesterday.
Breakfast: 1 bagel
Lunch: kefir smoothie (3/4 c. kefir with 1/2 c. frozen berries), 20 mini rice crackers, 1 oz goat cheese
Snack: 1 chocolate chip cookie
Dinner: 4 strawberries, small romaine salad, 1 c. lentil and rice soup
Dessert: 1/2 c. ice cream
Today's reason to lose weight: I am very close to breaking 200, which will be a real milestone for me. For some reason, it is a significant number for me.
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