So, I weighed in today--221 lbs. One pound away from my January goal!
I took my walk today after oversleeping by an hour.
Breakfast: 1/2 waffle, 1/2 grapefruit
Lunch: 3 Vietnamese Spring rolls with peanut sauce dip, 1 c. yogurt with 1/3 c. granola, 8 baby carrots
Snack: Apple, tea, 1 piece warm whole wheat bread, 1 egg, 12 cherries
Dinner: 1/2 c. rice, 1 c. Thai curry (with onions, chicken, potatoes and carrots)
Snack: 1/2 c. ice cream
I am feeling great. I managed the table of park day treats well today. I had an apple and left the rest alone, including homemade chocolate chip cookies!
Today's reason to lose weight: I'd like to ride a donkey to the bottom of the Grand Canyon and you have to weigh less than 200 lbs. to do that!
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