I weighed in at 200 today! I would like to keep seeing those scales inch on down. I did my walk today and was better most of the day, though I am very tired tonight.
Breakfast: 1/2 english muffin, 1 egg, 1/4 c. mushrooms, 8 strawberries
Lunch: 9 crackers, 3 T baba ganouj, 8 carrots, 5 slices dried mango, 1 c. popcorn
Snack: 1 brownie, 1 cookie (park day), 1 apple
Dinner: 1 french roll, 1 turkey burger, 2 T. baba ganouj, onions, mushrooms, 2/3 c. coleslaw
Snack: 3 pieces dried mango
Today's reason to lose weight: I want to live more simply by living more healthily.
No comments:
Post a Comment