Today, I felt so tired! I'm not sure why. I went on my walk this morning and did write things down as I ate them.
Breakfast: 1/2 c. oatmeal, 2 T craisins, 1 T pecans, 1/4 c. milk
Snack: 6 pieces pepperoni, 1 caramel, 1 snack size candy bar
Lunch: 10 cherry tomatoes, 2 corn tortillas, 1/4 c. refried beans, 1 oz cheese, 1 banana
Snack:1/2 english muffin, 2 snack size candy bars
Dinner: 1 c. pumpkin apple soup, 1 piece corn bread
Snack: 1/2 c. ice cream
Today's reason to lose weight: I would like to be full of energy!
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