Today

So, I'm ending the day with another migraine, so I plan to keep this short.

Breakfast: 1/2 c. oatmeal, 1/4 c. milk, 1/4 c. blueberries, 1/2 c. yogurt
Lunch: 1 bagel, 2 eggs, 1/2 c. lemon ice cream
Snack: 1/2 bagel, 1 granola bar, 1 tall frappacino
Dinner: 1/2 c. rice, 1 c. mung bean stew

Ummmm...few too many indiscretions today. I didn't realize it until sitting down tonight to tally up. Time to cinch it up a bit tighter!

Today's reason to lose weight: I need to take care of my body and nurture it with good things.