For some reason, our internet was very slow last night and I gave up on posting. I went for a walk from the car shop, through Dolores Park and up over the hill into Noe Valley--a brisk climb!
Breakfast: 1/2 c. granola, 1/2 c. yogurt, 7 strawberries
Snack: 3 dried mango
Lunch: 1/2 english muffin, 1 vege burger, 4 sauted mushrooms, 2 slices watermelon
Snack: 2 slices watermelon, 3 slices dried mango, 7 strawberries
Dinner: 1 slice ham, 2/3 c. potato salad, 1 slice watermelon, 14 tortilla chips, salsa
Snack: 10 mini crackers, 3 slices dried mango
Today's reason to lose weight: I am learning to take care of myself, slow down and live at a reasonable pace.
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