Breakfast: 1/2 english muffin, 12 cherries, 1 T. Peanut butter
Snack: 1 c. cherries, 1/4 c. milk
Lunch: 4 falafel and hummus, 15 cherries
Snack: fruit bar, granola and milk
Dinner: 1 slice ham, 2/3 c. stuffing, 2 c. salad, 8 cherry tomatos
snack: 1 1/2 starbursts, 3 handfuls chocolate chips, 1/2 cuban pastry
I am grazing far too often lately. A little here and there. Gotta stop doing that.
Today's reason to lose weight: I want to be healthy and fit.
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