Monday, October 22, 2007

A Beautiful Day!

The weather was gorgeous today in our San Francisco fall/summer! The day started out warm and Mark and I walked around Bernal Hill three times. I sat in the sun and did nothing but visit at park day today--just relaxed.

Breakfast: Bread pudding
Snack: 3 prunes, 1/2 slice pound cake
Lunch: 1 1/4 quinoa salad with tofu, cucumber and tomato
Snack: handful of baked corn curls, 5 slices dried mango
Dinner: Beef noodles with edamame and red peppers (about a serving of each item)
Dessert: 1/2 slice pound cake

The pound cake is all gone (thank goodness!). I do feel good about having planned some healthy meals.

Today's reason to lose weight: I enjoy feeling like I am deciding what I want to do and how I want to be in this world.

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