I started the day with a nice walk again. The weather was gorgeous today!
Breakfast: 1/2 c. maple yogurt, 1/3 c. granola
Lunch: large salad with tomatoes and onions, 5 slices baguette, 1 oz. goat cheese
Snack: 1/2 c. maple yogurt, 1/3 c. granola, 2 T dried cranberry
Dinner: 1/2 c. rice, 2/3 c. sweet and sour pork, 2/3 c. curried chicken
Snack: 2 c. hot apple cider
Today's reason to lose weight: I want to be living in touch with my body!
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