I enjoyed a live culture dairy products class today where we learned to make pima, yogurt, creme fraiche, kefir and quark. The samples were all made with raw milk and I cannot tell you how wonderful everything tasted. I wonder how much raw milk costs....On my way to the class I did a brisk hike up and over Bernal Hill (good job, me).
Breakfast: 1 c. yogurt, 1/4 c. granola
Lunch: 1 cliff bar, samples of cheese, yogurt and other dairy products at class, asparagus, strawberries (3), 5 crackers, 10 almonds
Dinner: 1 piece frittata, 1 crumpet
Snack: handful goldfish crackers, 1/2 c. ice cream
Today's reason to lose weight: The healthier I become, the more energy I have for the endless possibilities that are in front of me!
Subscribe to:
Post Comments (Atom)
1 comment:
Maybe you could find someone to supply you with raw milk, direct from the farm? Perhaps Eatwell has some ideas. The only commercial seller of raw milk in California, when I was looking, was Organic Pastures which cost about twice as much as Strauss (which is already expensive!). I chose not to go with Organic Pastures because I thought Strauss tasted better, and I wasn't looking to make any of that wonderful stuff at the time. Maybe it'd be worth a try.
Post a Comment