I got my walk in this morning....
Breakfast: 1 bagel, 1 banana
Lunch: 1 c. pozole with a few crushed chips, 1/3 c. fruit and nut mix
Snack: granola bar, 1 c. cereal with milk
Dinner: 1/2 c. pozole, bean, cheese, and spinach quesedilla
Dessert: chocolate bar
Today's reason to lose weight: I was thinking about my 50 pound bags of wheat that I grind into flour, which are quite heavy. At my highest weight, it was as if I was carrying two of those around all the time. I have now set one down and very slowly, the grains are beginning to leak out of the other!
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