I've had a nice rhythm the last few days--getting lots done at home during the day and quiet nights--nice and slow. I got my walk in today and also ended up walking about that much more just getting places today.
Breakfast: 1/2 c. yogurt, 1/2 c. granola, 4 strawberries
Lunch: 1 C. Pasta, 1/4 c. mushrooms, 1/2 c. brussel sprouts, pasta sauce
Snack: 1 egg, 8 strawberries
Dinner: 1 c. chicken noodle soup, 1 1/2 pieces cornbread
Today's reason to lose weight: Following through with losing weight will show me that I can accomplish what I dream.
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