Whew! Disaster averted....Today was just fine. I think I still fear that after a day like yesterday, I might just fall off the wagon and that will be the end of this good thing. I intended to take the day off walking, but alas, we walked ALL over the place this morning and tonight for Mark and I's date, so I think I'll indulge in a real day off walking tomorrow.
Breakfast: 2 small buckwheat pancakes with syrup
Snack: 2 tangerines
Lunch: Salad packed with veges, balsamic dressing, white bean and vege soup, raisin roll
Snack: 5 rice crackers, 1 T goat cheese, roasted tomato
Dinner: 1/2 lamb shawerma, small hunk of dark chocolate
Today's reason to lose weight: I am learning to respect and care for myself through the process.
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